Psychotherapy provides the opportunity to explore your feelings
and behavior and develop new ways of living.

Positive changes in the way you think and feel can occur at any age or stage in life. Do you have problems with: depression, anxiety, interpersonal relationships, the affects of trauma (sexual abuse, violence, post traumatic stress), stress related disorders, women’s issues, low-self esteem, grief and loss, substance abuse, parenting, weight control and eating disorders? With psychotherapy a caring and experienced professional can help you gain control of your life, cope with loss, learn to make your own choices and develop greater understanding, overcome traumatic experiences, get the most out of your job or school, deal with a troubled child and be aware of and able to change destructive patterns in your life.

Psychotherapy services include short term, adult, adolescent, couples therapy, family therapy, and parent counseling as well as psychological/psycho-educational evaluations for adults, couples and families.

Psychotherapy independence is a process in which a trained professional enters a relationship with a patient for the purpose of helping the patient with symptoms of mental illness, behavioral problems or personal growth. The process involves the patient and therapist sitting in a room talking, which is why it is often called “talk therapy”.

Types of Psychotherapy: There are a variety of therapeutic approaches, in addition to psychoanalysis, including: cognitive behavioral therapy, behavioral therapy, interpersonal therapy, rational emotive therapy and family approaches. Both individual and group modalities are commonly used, depending upon the severity of the symptoms, the person’s financial resources and the local resources which are available.

If you have questions or would like to schedule an appointment simply call (914) 500-3712 or fill out the short form above and we will be in touch with you ASAP. We are here to help and welcome your questions about how we can help you or, if nothing else, steer you in the right direction!