Sound Healing is an effective and proven modality that uses vibrational sound
to help reduce stress, alter consciousness and create a deep sense of peace,
well being and better health.
Sound healing tuning forks, bells and Tibetan singing bowls vibrate at a frequency to release blocked emotions. Clients experience sound healing and use their voice to heal blocked emotions. During our waking state, the normal frequency of our brain waves is that of Beta. Sound healing tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound healing as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more.
How does sound healing work? Sound healing instruments are ‘struck and sung’ in specific rhythmic patterns to create vibrational sound harmonics at the frequency of “AUM” or “OM”. This sound healing frequency known as that of Perfection impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic sound healing vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being. Some toning and visualization in sound healing is integrated into your session’s dark energy and strongly refers to the client’s inner wisdom to help in the healing process.
What are the benefits of sound healing? Among the many are relief from pain, stress-related conditions and the ability to alter ones consciousness. After sessions clients experience improved memory, clarity, vitality and the ability to take action. Many report experiencing from sound healing out of body experiences, a deep sense of tranquility, sound sleep and feeling the effects of the treatment for several days.
What are sound healing sessions like? Sessions last one hour and take place fully clothed on a healing table. Tuning forks, bells or bowls are played all around your body, head and on your chakras (energy centers). Clients are asked to wear comfortable clothing without buttons, zippers or jewelry.
What is a Distance sound healing session? For those who live outside the area, telephone sound healing sessions that include visualization are available.
How many sound healing sessions will I need? A minimum of 4 weekly consecutive sessions followed by 2 sessions spaced 2 weeks apart are recomended. It takes at least 4 weeks to change a habit or form a new one. The first couple of sound healing sessions often produce energetic and physical discharge the releasing of blocks, stressors and toxins. This allows the development of a trusting relationship so you can better relax and receive the maximum benefits of the session. The next several sound healing sessions are dedicated to strengthening and anchoring you to the sound of the instruments, creating a strong alignment focused on your particular area of need. The client is also introduced to some focused dialog and/or visualizations that allows you to get in touch with areas of challenge or positive intentions while you are in an ‘altered state’. This creates a strong mind/body connection and improves the ability to heal with sound healing.
Can people who feel fine benefit from a sound healing session? Yes, very much so. People have used the sound healing for centuries to alter their consciousness and attain deeper meditative states. Many clients also treat themselves to a session to gain clarity on an issue, re-vitalize and just feel great and even more connected to the universe.
If you have questions or would like to schedule an appointment simply call (914) 500-3712 or fill out the short form above and we will be in touch with you ASAP. We are here to help and welcome your questions about how we can help you or, if nothing else, steer you in the right direction!